Three Surefire Ways To Prevent Teeth Staining

No one desires to have stained, yellow teeth. Luckily, there are many ways to prevent stained teeth without harming them or your gums. All the solutions promise to work miracles within no time, however, the truth of the matter is that some of them are ineffective. So instead of trying out methods that you are not even sure work or might worsen your situation, how about you try the 3 ways to prevent stained teeth highlighted in this post and make your journey a lot easier?

Change Lifestyle

In some instances, the leading cause of tooth staining is our way of life. If you smoke, then it’s time to consider quitting if you intend to have whiter teeth. The smoke and nicotine present in cigarettes are responsible for staining teeth among smokers attempting to keep their teeth white. You will never succeed in whitening your teeth if you don’t stop smoking or at least cut down the rate of smoking if you are a heavy smoker.

Eat Healthy Foods

The type of food that you eat will determine whether your teeth will be stained or not. That is why you should start eating foods that organically help in preventing teeth staining and give you a brighter smile. For instance, pineapple has an enzyme named bromelain that acts as a natural stain remover. Carrots contain vitamin A that is essential for your enamel and serves as a natural cleanser. Cheese is a source of phosphorous, calcium and proteins required for teeth protection against acids. Other healthy foods that prevent teeth staining include strawberries with malic acid that removes stains, salmon that is rich in vitamin D which enhances the absorption of phosphorous and calcium, and raw onions or garlic.

Visit a Dentist Near You

For instant results, a professional teeth whitening service is strongly recommended. You will only need to visit your dentist a few times to get white, shiny teeth because your dentist will ensure that correct quantities of whitening solution reach all your teeth. Cosmetic dentistry is famous due to the almost magical effects it can have on your smile and looks. With several techniques and procedures to facilitate teeth whitening, you can learn more about them before visiting your dentist to make a sound decision.

After learning about these 3 ways to prevent stained teeth, gone are the days when you had to live with yellow, stained teeth. By using the three methods as discussed above, you will get whiter teeth that will enhance your smile and boost your confidence once again.

This content was sponsored by Saginaw Dentist – Dr. Ryan Michelson DDS. This sponsor DID NOT produce nor provide this content.